Posted on: 06.10.2022 Posted by: Brian Flay Comments: 0

Marijuana detox remains a trending topic despite the increased acceptance of marijuana use in various states. There are numerous reasons a person may choose to have a weed cleanse. However, the top cause remains the need to pass a drug test.

Whether you’re looking to pass a drug test or you just want to flush marijuana out of your system to rid your body of toxins, this article is for you as it’s a 2022 comprehensive guide to marijuana detox.

Marijuana Detox

How Long Does Weed Stay in Your System? How Long to Get Weed out of Your System

On average, cannabis remains in the body system for:

  • 36 hours to 7 days in the blood
  • 48 hours in saliva.
  • Three days to over a month in the urine
  • About 90 days in hair.
  • A week or two in sweat.

However, despite the average range, how long weed stays in one system depends on several factors. Thus, the body’s retention rate of weed metabolites may vary from person to person.

Factors That Affect How Long Marijuana Cleanse Takes

The strain of cannabis used

The quantity and potency of cannabinoids may vary depending on the specific plant species used. So, since individual strains of cannabis contain different amounts of cannabinoids, more powerful cannabis strains will generally stay longer in the system than less potent strains even when used the same way. If you want to know, how to get weed out of your system, the weed strain in an important factor.

Frequency of use

This is a no-brainer. The more frequently you take weed, the longer it takes to flush marijuana out of your system. So, while light or infrequent users may have it easy with a THC cleanse, a heavy user will likely find it more challenging to get pot out.

The table gives a detection window overview depending on the frequency of use.

Light users Moderate users Chronic users
Urine test 3-5 days after use 7-12 days after use Over a month after use
Blood test 36 hours after use 48-72 hours after use 7-25 days after use
Saliva 1-3 days after use 3-5 days after use Up to 29 days after use
Hair 30 to 90 days after use Up to 90 days after use 30 – 90 days after use


Light users: Use weed about three or fewer times a week

Moderate users: use weed about four times a week

Heavy or chronic users: use weed multiple times in a day

Quantity of weed used

The more weed you take, the more cannabinoids you need to metabolize and eliminate from your system. Thus, as a rule of thumb, the more weed you take, the longer it will take to get THC out of your body.

Body fat percentage

THC is stored in fatty tissues. Thus, individuals with higher body fat percentages are more likely to retain THC for more extended periods. After all, more body fat means more space to store the metabolites and is also often associated with lower metabolisms.

Rate of metabolism

Your body flushes out THC naturally via its metabolism. A higher metabolism rate means that THC is quickly released from the fat cells it’s stored, and the body can then eliminate them. The flip side is that if you have to take a drug screen fast, THC may be detected in your body before your system can eliminate it. So, if you want to know how to get weed out of your system, you should know all about your metabolism.

Eating habits

Studies have suggested that body operations that promote lipolysis may cause a release of THC and its metabolites into the bloodstream, increasing the likelihood of THC detection and a positive test result. Simply put, food deprivation or fasting may cause the adipose tissues to release the cannabinoid metabolites.

Exercise patterns

Cannabinoids bind to the adipose tissue in the body, from where it’s slowly released from fat tissues into circulation. Since exercise helps burn fat, it can also trigger a release of the stored THC into the blood. This could be either great or tragic, depending on how much time you have for your marijuana detox and your weed cleanse approach.


Your genetic makeup also determines how long it takes to get pot out and the best way to detox your body from THC.

How Long To Get Weed Out Of Your System

There is no fixed time frame for THC cleanse. How long it’ll take to rid your system of THC depends on the factors listed above and the weed cleanse approach you take. However, there are commonly used ways to clean out your system in 24 hours.

Set Up Your Detox Plan

When you have a drug test, the best way to detox your body from THC is to draft an effective detox plan suited for your needs and not just grab the next THC detox kit you see in a store. Consider critical details like your weight, marijuana use frequency, lifestyle, and budget to do this. Also, ensure that you understand the type of drug test you’d have.

What Do Drug Tests Look For

Without an adequate understanding of the detox process, what weed leaves in your system, and what drug tests detect, even the best detox drinks for weed may be unable to help you clean your system for drug test.

What Marijuana Leaves Behind

When you consume weed, you may feel high after a few minutes of consumption or vaping. This feeling often lasts for only a couple of hours. However, the metabolites of the substance remain in your system long after the feeling of euphoria is gone. These metabolites are referred to as cannabinoids. And over 140 of them are in different species of the cannabis plant.

What Drug Tests Look Out For

Drug tests look for the presence of these cannabinoids in the biological sample: blood, saliva, urine, and hair. Whether it is a saliva, blood, or urine test, the goal is usually to detect THC metabolites. However, pee tests are often used because cannabinoids are easily detectable for extended periods, and the tests are also relatively affordable.

How a THC Detox Kit Works

Most marijuana detox kits attempt to rid the body of detectable THC. Some use diuretics to lower THC levels, making you frequently urinate to excrete the metabolites. At the same time, others help you pass a drug test by locking up the drug metabolites in your fat cells and ensuring they go undetected during a drug screen.

How To Choose The Best Marijuana Detox Method

Next info given by impacTEEN. It’s not a one-size-fits-all weed detox. Thus, your approach may vary depending on several factors, including how much time you have, your drug use, weight, and budget.

Time to test

How much time do you have before your drug test? If all you have is barely a couple of days, you want to find the fastest way to clean out your system for a drug test. This might mean taking drastic measures that may cause you to run into the toilet almost nonstop. In fact, your best option if you have a urinalysis might be to buy fake urine products.

On the other hand, if you have ample time on your side, you can decide to take it slow and use products that boost your body’s natural detoxification.

The key idea is to start early. Start researching and seeking the right detox solutions for you as soon as you know you have an upcoming drug test. Don’t wait till the last minute.

Your weight

Two individuals may take the same marijuana detox remedy at a fixed time, yet its effectiveness may differ. THC binds to the fatty tissue in the body; thus, body weight or body mass index affects the rate of weed detoxification in the body.

So, when going through the Amazon customer reviews and considering what detox cleanse for drug test to use, look out for the weight of the reviewers. That it’s a great detox product doesn’t mean it’s right for your weight.

Marijuana use frequency

Some detox products are specifically designed for heavy weed users, while others can only help light or, at best, moderate users pass their drug test. Take a minute to find out which products are right for you; otherwise, you might be disappointed with the results.


Weed detox options range from reasonably affordable to extremely expensive. So, find the best detox drinks for weed that suit your needs and budget. An easy way to cut costs during weed detox is to incorporate home remedies into your detox plan.

How Do Detoxification And Detox Remedies Work?

You’ve probably wondered if marijuana detox remedies work. And if they do, how exactly do they work and how to get weed out of the system? It’s easy.

Weed detox products come in various forms: tablets, capsules, pills, and drinks. There are also weed detox mouthwashes and shampoos for mouth swabs and hair tests.

Ingested Products: Drinks, Capsules, Tablets

Most THC detox drinks employ dilution. THC detox drinks often aim to lower the THC metabolite concentration in your system. Most of these products rely heavily on liquid intake and diuretics. So, the goal is to pass out as many THC metabolites as possible before your drug test. That way, by the time you have your test, the amount of cannabinoids detected in your sample is low enough to declare a negative test result.

Externally Used Products: Toothpaste and Shampoos

These products aim to remove the metabolite deposits in the mouth (for toothpaste) and hair (for shampoos). When an individual consumes marijuana, toxin deposits are made at the base of the hair follicles. THC detox shampoos strive to reduce these deposits to the barest minimum.

The best way to detox your body from THC when going for a hair follicle test is usually to combine both approaches. That is, cleaning your system internally as well as your hair externally.

Popular THC Detox Methods

Over the years, people have used various weed detox methods, some to completely flush THC out of the body, others merely to cheat a drug test. And now, here are some of the popular weed cleansing methods of 2022.

Detox Drinks For Weed

There are various weed detox drinks on the market today. Some are for specific drugs, while others are more general in use, ridding the body of both cannabinoids and alcohol metabolites. So, these drinks may be taken alone or combined with pills for maximum effectiveness. Most detox drinks for weed work by dilution and now come in various flavors, some specifically to cater to certain lifestyles.

Fruit Pectin

Fruit pectin is a famous element in the food industry. However, many people claim that fruit fiber is effective in THC detoxification. This claim remains scientifically unproven. Thus, fruit pectin is not a surefire THC removal method.


Exercise is a natural weed detox method that merely boosts the body’s normal detoxification pathway. THC and CBD bind to the fat cells in the body and are stored away in adipose tissues. Thus, by exercising, you burn these fat cells and release the stored metabolites into the body, giving your system a chance to eliminate them. Some are also passed out with sweat during physical training.


Sauna focuses on eliminating drug metabolites in the body through sweat. This is similar to how exercise works. So, a sauna might be worth a try if you’re looking to flush pot out of your system naturally without running laps or challenging workout sessions.

When using a sauna for weed detox, ensure that you stay hydrated and don’t go overboard. Instead, keep it at a comfortable temperature. Also, provide sufficient time to get the cannabinoids out before your test.

If you’re a heavy drug user, a sauna might be ineffective in helping you pass a drug test. And, it is certainly not one of the ways to clean out your system in 24 hours.


Dilution is often effective, especially for light and moderate drug users. It reduces THC metabolites in the urine and is generally used to pass piss tests. However, it’s tricky because the test results may be inconclusive when the urine sample is perceived to be adulterated. Should this happen, another drug test has to be done.

Best Detox Products

Keep reading impacTEEN to get know more about it. list of THC detox products is wide and far. It includes marijuana detox pills, drinks, THC detox kits, and even fair shampoos – for those follicle drug tests.

Old Style Aloe Toxin Rid Shampoo

Old Style Aloe Toxin Rid Shampoo by Toxin Rid is one of the trustiest products for passing hair follicle tests. It clears your hair of toxins without leaving any stench or unpleasant smell behind.

This shampoo effectively removes many drug metabolites, including cannabis, amphetamines, cocaine, opioids, methadone, methaqualone, propoxyphene, and barbiturates. It is gluten-free, and many users have reported it to be effective if you follow the directives for use.


  • Propylene glycol
  • Aloe Barbadensis leaf juice
  • Ceramide 3
  • Avocado oil
  • Cocamide Dea
  • Myristic acid
  • Panthenol
  • Polyglyceryl 3 Distearate
  • Polysorbate 60
  • Butyl Methozydivenzoyl Methane
  • Citric acid
  • Cocamidopropyl betaine
  • Ethylhexyl methoxycinnamate
  • Blue 1
  • Guar hydroxypropyltrimonium
  • Palmitic axis
  • Sodium chloride


  • Effective for clearing the hair of toxins
  • Doesn’t cause hair breakage like some other hair detox products
  • Fast acting
  • Doesn’t cause scalp itchiness


  • The cleansing process is exhausting as you must wash your hair multiple times.
  • You may experience hair dryness
  • Its effectiveness relies heavily on following the instructions of use to the letter.

Zydot Ultra Clean Shampoo

Zydot Ultra Clean Shampoo is a hair-purifying shampoo with deep scalp cleansing properties. It comes with a purifier and conditioner, making it a three-in-one formula for deep cleaning. The Zydot Ultra Clean Shampoo removes impurities and toxins in hair and conditions the hair while at it. So, you kill two birds with a stone. You can get this shampoo at Walmart, Amazon, or Zydot manufacturer.



  •       Water
  •       Aloe Vera Aqueous extract
  •       Sodium Laureth Sulfate
  •       Cocamidopropyl betaine
  •       Tetrasodium EDTA
  •       Panthenol
  •       Sodium Thiosulfate
  •       DM DM hydantoin
  •       Cocamide DEA
  •       Sodium PCA
  •       Sodium Chloride
  •       Methylchloroisothiazolinone
  •       Citric Acid
  •       Methylisothiazolinone
  •       Fragrance


  •       Water
  •       Aleo Vera Aqueous extract
  •       Propylene Glycol
  •       Tocopheryl Acetate (Vitamin E)
  •       Avocado oil
  •       Ceramide 3
  •       Tetrahexyldecyl ascorbate (Vitamin C)
  •       Polyglyceryl – 3 distearate
  •       Wheat amino acid
  •       Panthenol
  •       Guar hydroxypropyltrimonium chloride
  •       Tetrasodium EDTA
  •       Carbomer
  •       Triethanolamine
  •       DM hydantoin
  •       Alpha Glucan Oligosaccharide
  •       Butyl Methoxydibenzoyl Methane
  •       Octyl methoxycinnamate
  •       Methylparaben
  •       Propylparaben


  •       Water
  •       Aloe Vera Aqueous extract
  •       Stearyl alcohol
  •       Polyquaternium – 10
  •       Caprylic/ capric Triglyceride
  •       Distearyldimonium chloride
  •       Cetearyl alcohol
  •       Steareth 2
  •       Tetrasodium EDTA
  •       Hydrolyzed wheat protein
  •       Potassium Chloride
  •       DM DM hydantoin
  •       Methylchloroisothiazolinone
  •       Hydroxyethylcellulose
  •       PPG-10 Cetyl Ether
  •       Methylisothiazolinone
  •       Fragrance


  • Easily accessible on online stores
  • Relatively affordable
  • Contains essential nutrients that boost hair growth and scalp health
  • It comes with a money-back guarantee


  • It’s better combined with other products for optimal effectiveness

Toxin Rid Pills

Now we talk about a company that offers detox programs based on your natural body functioning and frequency of use. Toxin Rid offers detox kits based on your toxin level and body mass index. They offer:

  • 1-day detox kits (for occasional cannabis users or smokers)
  • 2-days detox kits (for light cannabis users or smokers)
  • 3-day detox kits (for light cannabis users who smoke once a week)
  • 4-day detox kits (for light-moderate smokers who smoke twice a week)
  • 5-day detox kits (for moderate smokers who smoke 3-4 times weekly)
  • 7-day detox kits (for heavy smokers who smoke at least once daily)
  • 10-day detox kits (for chronic cannabis users who smoke multiple times a day)

That way, you can choose a detox program better suited for your need. The kit contains pre-rid pills, detox liquid, and dietary fiber.


Detox pills

  • Alfalfa leaf extract
  • Potassium
  • Sodium
  • Chloride
  • Magnesium
  • Iron
  • Boron
  • Kelp
  • Calcium

Liquid Detox

  • Magnesium
  • Sulfate
  • Boron
  • Potassium
  • Lithium
  • Chloride

Dietary Fiber

  • Psyllium husk powder
  • Dietary fiber


  • Fast acting
  • Contains natural ingredients, vitamins, and minerals
  • Comes with a 100% money-back guarantee if it doesn’t work
  • Most users say it’s highly effective


  • It is relatively expensive
  • The instructions for use are a little complicated

Detoxify Mega Clean Herbal Cleanse

Detoxify Mega Clean Herbal Cleanse is another often used drug detox remedy. The Mega Clean cleanse uses dilution to rid the body of THC and its metabolites. However, unlike other products, it contains creatine monohydrate and essential vitamins and minerals that keep the urine sample credible despite detoxifying it.


  • Niacin
  • Vitamin B12
  • Magnesium (as magnesium amino acid chelate)
  • Zinc (as zinc gluconate)
  • Manganese
  • Chromium (as chromium polynicotinate)
  • Sodium Potassium
  • Calcium (as calcium lactate gluconate)
  • Riboflavin
  • Selenium (as L-selenomethionine)
  • B6 (pyridoxine hydrochloride) is a form of vitamin B6.
  • Folate (as folic acid)
  • Vitamin A
  • Vitamin D
  • Thiamin (as thiamin hydrochloride)
  • Biotin (as D-biotin)
  • Pantothenic acid
  • Uva Ursi
  • Dandelion
  • Burdock root
  • Taurine
  • Fruit fiber
  • Mullein leaf
  • American ginseng root extract
  • Devils claw
  • Hawthorne Berry
  • Creatine Monohydrate


  • Carefully-made formula that ensures your urine sample doesn’t appear false.
  • A remedy to flush THC out of your system quickly
  • Contains specific essential vitamins
  • It comes in different flavors


  • May cause stomach upset, including nausea and diarrhea
  • It is a time-sensitive detox remedy

Detox and Side Effects

If you’ve used cannabis for an extended period, especially in large quantities, chances are that it has created dependencies in your body. That is, your system is used to getting CBD and THC. Consequently, stopping its use may result in unpleasant withdrawal symptoms, including headaches and insomnia. However, this is not the case for everyone in 2022. After all, each body system is dynamic.

Common side effects of THC detox include:

  • Dehydration
  • Headaches
  • Insomnia
  • Tremors
  • Anxiety
  • Depression
  • Loss of appetite
  • Difficulty concentrating
  • Night sweats
  • Mood imbalance or emotional instability
  • Irritability
  • Vivid nightmares
  • Coughing of phlegm
  • Nausea and vomiting
  • Stronger urge to use more weed

Natural remedies for these side effects include:

  • Drinking a lot of water to hydrate your system
  • Taking warm relaxing baths
  • Having a regular exercise routine
  • Staying away from caffeine
  • Reducing fat consumption and maintaining a healthy diet


Flushing THC out of your system is possible. However, how long it’ll take to get THC out of your body may vary depending on the frequency of use, body mass index, genetics, and lifestyle choices.


  • Brian Flay, DPhil, is a professor of Public Health at Oregon State University. He was previously a Distinguished Professor of Public Health and Psychology at the University of Illinois at Chicago. Dr. Flay received his doctorate from Waikato University in New Zealand in 1976.